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ArticlesEndurance

Heat Acclimation Is The Hot New Training Technique

Heat training isn’t just about surviving summer workouts—it may be one of the most effective...

By Lori Russell

ArticlesEndurance

How To Train For A Sub-2:00 Half Marathon

Two hours. 13.1 miles. One goal. Breaking the sub-2:00 half marathon barrier is more achieva...

By Megan Harrington

ArticlesEndurance

Nutrition To Beat The Heat

Training in the heat can be tough, but smart strategic Nutrition can help cool your body and...

By Lori Russell

ArticlesEndurance

Keely Hodgkinson Joins COROS to Continue Pushing Middle-Distance Limits

The fastest woman in middle-distance running just found a new training partner. Olympic 800m...

ArticlesFitness and well-being

Reebok Introduces the Nano Gym 2.0 Training Shoes

Less bulk. More response. All grind.

ArticlesFitness and well-being

How to Use Resistance Bands for Full Body Workouts

No gym, no problem. This full-body resistance band routine hits everything from your core to...

By Kristina Duffy

ArticlesFitness and well-being

PEPPER Introduces the Muscle Activation Suit Built to Make Strength Training Smarter and More Accessible

ArticlesEndurance

How to Beat the Heat: Summer Running Tips

Don't let summer heat sideline your training. From smart pacing to plan-B workouts, these fi...

By Megan Harrington

ArticlesFitness and well-being

The Role of Sleep in Athletic Recovery

Your recovery tools can't outwork a bad night's sleep. Compression boots and supplements get...

By Jarrett Rush

ArticlesFitness and well-being

The Best Summer Fruits and Vegetables for Athletes

Beat the heat from your grocery cart. Sports drinks and gels aren't the only way to stay fue...

By Jarrett Rush