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ArticlesFitness and well-being

4 Exercises That Can Make Back Pain Worse

Is your gym routine making your back pain worse? Here are some exercises to avoid, and some ...

By Prevention

ArticlesFitness and well-being

12 Common Fitness Myths Busted

Not sure what to believe when it comes to fitness? Here's the straight scoop on what works&m...

By Scott Yorko

ArticlesFitness and well-being

How Often Should You Weigh Yourself?

Is it beneficial to step on the scale and weigh yourself every day? Find out what some exper...

By Prevention

ArticlesEndurance

The Coolest Things in Running: February 12

The first American woman to finish the World Marathon Challenge and a subscription box from ...

By Jackie Veling

ArticlesEndurance

Three Secrets To Maintaining Fitness When You're Injured

Just because you're injured and can't swim, bike or run doesn't give you an excuse to sit on...

By Ben Greenfield

ArticlesEndurance

Meet Four Amazing Women Competing in the 2016 Olympic Marathon Trials

These women balance competitive running with demanding jobs and families. Look for them duri...

By Theresa Juva-Brown

ArticlesEndurance

Conquering Seven Marathons in Seven Days

Patrick Fallon had never run a marathon before he committed to finishing seven of them—in se...

By Kara Deschenes

ArticlesFitness and well-being

6 Things to Know If You're Exercising While Pregnant

Are you working out for two? Here are six things to know if you're exercising while pregnant.

By Women's Health

ArticlesEndurance

Run Downhill to Run Faster

Add downhill running to your training and watch your PRs plummet with the hills.

By Jason R. Karp, Ph.D.

ArticlesEndurance

Alysia Montano Hopes to Inspire Daughter at 2016 Olympics

Olympic runner talks to ACTIVEkids.com about running while pregnant, parenthood and the 2016...

By Scott Brown