ArticlesFitness and well-being11 Best Multivitamins for Women of 2023, According to a DietitianLooking for the best multivitamin for women but not sure where to start? Check out our list ...By Bryee Shepard, MS, RD
ArticlesFitness and well-beingBest Joint Supplements on the Market: We Did the Research So You Don't Have ToJoint pain is really common in active individuals. Taking a joint supplement can help, yet i...By Bryee Shepard, MS, RD
ArticlesFitness and well-beingThe Best Vitamin C Supplements, According to a DietitianTrying to find the best vitamin C supplement to add this essential nutrient to your diet? Th...By Alexandra Ginos, MBA, RD, CSP
ArticlesFitness and well-beingThe Best Whey Protein Powders of 2023, Chosen By a DietitianLooking for the best whey protein powder but overwhelmed with the choices? Learn more about ...By Bryee Shepard, MS, RD
ArticlesFitness and well-beingBest Fitbit for Women: A Tool to Track Wellness So You Can Live Your Best, Most Healthy LifeWant to keep better track of your health? The best Fitbit for women can help you keep tabs o...By Rachael Gonzalez
ArticlesOutdoorsBest Winter Jackets: Protect Yourself From the Frosty WeatherThe best winter jackets are warm, durable, and keep you comfortable in the most uncomfortabl...By Rachael Gonzalez
ArticlesSportsThe 10 Best Tennis Shoes for Women: Stay Swift on the CourtLooking for the best shoes to wear on the court? We did the research for you and rounded up ...By Megan Harrington
ArticlesFitness and well-beingBest Cross-Training Shoes for Support and PerformanceLooking for the best cross-training shoes to improve your athletic performance? We rounded u...By Nicolette Roux
ArticlesOutdoorsThe Best Winter Boots: Footwear Highlights for 2023Looking for the best winter boots? Discover snow boots and more in this round-up from the AC...By Josh Hurst
ArticlesOutdoorsBest Winter Boots for Women: Keep Your Feet Warm and Dry This SeasonJust like any other winter garment, careful consideration is needed when choosing women's wi...By Rachael Gonzalez
The Best Muscle Recovery Foods For 2026Muscle recovery is essential to achieving your New Year's goals. Here are some yummy foods that will help you keep building muscle and enjoy the...
How To Foster Healthy Habits In Your ChildrenBuilding healthy habits for kids begins with parents leading by example and making health a shared family experience. From playful movement and...
The Best Stretches for RunnersWithout intentional recovery, those worked-over tissues can stay guarded and tight, increasing your risk of discomfort, compensation, and injury.