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ArticlesEndurance8 Cycling Trends in 2016The world of cycling can change as quickly as a flat tire at the Tour de France. Check out t...By Marc Lindsay
ArticlesEnduranceGeorge Hincapie: How To Build Cycling FitnessGeorge Hincapie's 17 Tour de France starts give him a little credibility when it comes to bu...By George Hincapie
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ArticlesEndurancePro Cyclist Ted King Shares How to Fit in on a Group RideCycling in a group has a very specific set of rules. Don't get left on the side of the road.By Ted King | Active Advantage
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ArticlesEnduranceWorst Crashes of 2015Without any inkling of impending doom, a cyclist can end up on the pavement in the blink of ...By Brian Kendall
ArticlesEnduranceLeMond's Mental ToughnessEveryone who watched it unfold wondered: How did Greg LeMond make up 50 seconds on Laurent F...By Mat Fitzgerald
How to Use Nutrition to Boost Your PerformanceNutrition isn’t just about avoiding the wrong foods, although that’s part of it.
The Best Warm-Ups for RunnersThink of it as a progression: start on the floor to wake up control and coordination, move to standing to build strength and alignment, then...
The Benefits of Running at Different Times of DaySpoiler: There is no perfect time when it comes to exercise.