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ArticlesEndurance

How to Improve Your Running Leg in a Triathlon: Run Faster on Race Day

ellow, green, polka-dot, white — every jersey at the Tour de France tells a different story ...

By Taren Gesell

ArticlesEndurance

9 Key Takeaways from the 2026 Tour de France

From Pogačar's record-shattering climb up Alpe d'Huez to a dramatic anti-doping controversy,...

By Michael Nystrom

ArticlesEndurance

9 Summer Cycling Tips to Beat the Heat

Beating the summer heat on two wheels takes more than just gritting your teeth. From smarter...

By Michael Nystrom

ArticlesEndurance

Which are better: Clipless bike pedals or flat pedals?

Clipless pedals deliver more power and control, but flat pedals win when you need to put a f...

By Greg Kaplan

ArticlesEndurance

Explained: All the Tour de France Jerseys

Yellow, green, polka-dot, white — every jersey at the Tour de France tells a different story...

By Greg Kaplan

ArticlesEndurance

What I'd Tell My Younger Self About Riding Road Bikes

What I would do over in my cycling career

By Greg Kaplan

ArticlesEndurance

From Solo to Structure: Working with a Coach

Coaches aren’t just for kids and pros. Here’s a glimpse into how it works and how it can help.

By Andrea Tetrault

ArticlesEndurance

Heart Health Is As Easy As Riding A Bike

Your heart loves to move—and few activities love it back like cycling. From casual commutes ...

By Lori Russell

ArticlesFitness and well-being

Exercise Bike vs. Treadmill: Which Is Better for You?

Trying to decide between an exercise bike or treadmill? We have a comprehensive guide that i...

By Ali Nolan

ArticlesEndurance

The Best Gravel Bikes of 2023 for Gravel Grinding and Ripping On Dirt Roads

If you're shopping for the best gravel bike, read our top tips, FAQs, and recommendations in...

By Greg Kaplan