ArticlesFitness and well-being6 Great First Jobs for KidsNo matter how small, a first job instills a new level of responsibility that sets an importa...By Natalie Nystrom
ArticlesEnduranceCan You Skip the Long Run When Training for a Marathon?The short answer is...probably. But you do have some flexibility when it comes to when and h...By Megan Harrington
ArticlesEnduranceSurprising Benefits of Running UnpluggedFind out what one runner learned by taking a step back and leaving all her devices at home.By Megan Harrington
ArticlesEnduranceShould You Run with a Pace Group in Your Next Race?If you're aiming for a certain finishing time or are gearing up for a PR, joining a pace gro...By Megan Harrington
ArticlesFitness and well-being'90s Trends From We Wish Came Back NowA list more exciting than a holographic Charizard!By Natalie Hay
ArticlesEnduranceHow to Digitally Run with OthersIf you're running solo for whatever reason, there are still ways to foster community and con...By Megan Harrington
ArticlesEnduranceHow to Incorporate Indoor Cycling into Your Running RoutineIf you're ready to combine indoor cycling with running, consider this your how-to guide!By Megan Harrington
ArticlesEnduranceACTIVE Spring 2021 Running Shoe GuideIt's the perfect time to invest in a new pair of shoes. That's where this guide comes in handy.By ACTIVE.com
ArticlesEnduranceSigns and Symptoms of Overtraining (and How to Avoid It)There’s a fine line between recognizing the difference between general soreness and fatigue ...By Angela Bekkala
ArticlesEnduranceThe Perfect 5 Minute Post-Run StretchJust like your warm-up, a good running cooldown can't be beat when it comes to maintaining y...By The Run Experience
The Science Behind Recovery for AthletesTraining doesn't make you stronger — recovery does. This guide breaks down what's actually happening in your body between workouts, from muscle...
How to Break Out of a Running PR PlateauProgress isn't linear, and sometimes the fix for a stalled PR isn't more effort, it's a different approach entirely. From taking a season off to...
How to Choose Your Race Day ShoesRunning a race? You've done the training, so now it's time to decide what to put on your feet.