Whether you're hiking, camping or surfing, epic adventure music is a must. So take your adve...

By Jessica Sanders

Racing is an exciting part of being a runner, but if you're a beginner, which distance shoul...

By Jay Johnson

Do you race too often? While succumbing to an injury is typically a red flag of overuse, the...

By Sarah Wassner Flynn

What if you could burn a bunch of calories just sitting around? It turns out you can, but th...

By Mackenzie Lobby

Try these expert tips from Nina Baum to make the transition from casual mountain biker to ra...

By Michelle Valenti

If you plan to participate in an Ironman or long-distance endurance race, you'll have to com...

By Roman Mica

If you don't know how to choose hiking boots, read on to find the best ones for you. From fi...

By Chuck Scott

Are you a runner that deals with chronic asthma? Use these six tips to control the effects o...

By Susan Rinkunas

Is it possible that training for and racing a marathon might not be in your best interest? F...

By Jeff Gaudette

Many adult runners become metronomes who can run marathon pace all day, yet can't run a 5K t...

By Jay Johnson