The foods you eat to fuel for an ultra can either help or hurt your race day performance. He...

By Reese Ruland

Fueling during a run can be a challenge. Where do you store the food? How often should you e...

By Matt Fitzgerald

Depending on your training regimen, health goals and dietary restrictions, your perfect bala...

By Joanna Sayago Golub

There's a lot of online chatter about low-carb, high-fat diets for endurance athletes. Befor...

By Matt Fitzgerald

How you fuel during race training is just as important as the hours spent pounding the pavem...

By Brooke Schohl

If you think marathon prep gives you a license to stuff your face, think again. Learn how to...

By Matt Fitzgerald

Ready for race season? Here are five cleansing foods that will have you feeling light, stron...

By Karen Sherwood

Training your fuel intake for a race can be nearly as important as your logged mileage. Make...

By Suzanne Corey

SRAM debuts RED eTap, the company's--and the industry's only current wire-free electronic gr...

By LAVA Magazine

When it comes to your ACTIVEkids' teenage years, are they better off participating in select...

By Melissa Flandreau