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ArticlesEndurance

How to Build Endurance for Long-Distance Triathlons

Build triathlon endurance! Learn key training for swimming, biking, and running long distanc...

By Taren Gesell

ArticlesEndurance

Brick Workouts in Triathlon: What They Are and Why They Matter

Brick workouts in triathlon are key! Learn how bike-run triathlon brick workouts simulate ra...

By Taren Gesell

ArticlesEndurance

H2O Audio Tri Run Review: Open-Ear Headphones

Discover the features, benefits, and safety of the H2O Audio Tri Run headphones. Learn how t...

By Stephen Gendreau

ArticlesEndurance

Suunto Spark Open-Ear Headphones

Looking for headphones that keep you aware of your surroundings without sacrificing sound qu...

By Stephen Gendreau

ArticlesEndurance

Top 10 Must-Have Running Accessories for 2026

These accessories are about more than style - they can also make your next run so much better.

By Megan Harrington

ArticlesEndurance

How to Train for Your First Century Ride (Without Burning Out Before the Big Day)

Riding your first 100 miles isn’t about pushing harder—it’s about pacing smarter, fueling co...

By Marc Lindsay

ArticlesEndurance

Why Cross-Training Is Crucial For Triathletes

Want to be a faster multisport athlete? Cross-train!

By Greg Kaplan

ArticlesEndurance

Why Rest Days Are Critical For Runners

Even the most finely tuned machine needs rest before things overheat or one part starts to b...

By Kristina Duffy

ArticlesFitness and well-being

How to Incorporate Strength Training into Your Routine

How lifting weights can enhance your athletic performance and boost your fitness, health, an...

By Rashelle Brown

ArticlesEndurance

Want To Drop Minutes From Your Next Tri?

Go faster, no training necessary

By Greg Kaplan