Here are seven great reasons why you need to start working on your tennis footwork today.

By Paul Gold

Dennis Van der Meer, known as the "pro's pro," has taught more people how to play and teach ...

As one of the most important strokes in tennis, practicing these service games on a regular ...

By Ini Ghidirmic and West Nott

Learn the simple techniques used by the pros to not just overpower their opponents physicall...

By Allen Fox, Ph.D.

Build strong hip muscles and help relieve sciatica pain with this simple exercise for tennis...

By Suzanna McGee

Find out how to keep your next overhead return in-bounds and out of the net.

By Dennis Van der Meer

Aging is something we all have to deal with. Fortunately, continued training can help build ...

By Dr. Jack Groppel

When facing a Goliath serve, what is the best way to neutralize its power? Here are 10 tips ...

By Ini Ghidirmic and West Nott

Shoulder problems are common among tennis players. Try these exercises to ease pain and prev...

By Suzanna McGee

For the tactical advantage on court, your success relies on your forehand. Here's how to mak...

By Paul Gold?