Hey look, another left turn!

By Michael Nystrom

When it comes to running, a little inspiration goes a long way.

By Michael Nystrom

Tapering for a big event is an inexact science, but here are tips for making sure you do it ...

By Gale Bernhardt

Shorts weather is almost here--but should you be going bare so soon?

By Pete Rea, ZAP Fitness

Strategies for your next Running, Cycling & Triathlon race.

By Active.com

Speed up your next marathon with these tips to run fast and far. Find out how to run a faste...

By Patrick McCrann

Creating an effective weight-training program may seem intimidating at first, but these tips...

By Jake Bernards

Should you hit the treadmill or the squat rack first? The answer can be complicated.

By Kisar S. Dhillon

Pump up your training routine and reach your goals with a balanced cardio and strength train...

By Kisar S. Dhillon

Get ready for a fall marathon now: train on the right path, eat the right foods and make and...

By Pete Rea