Sixth-grader Natasha Preece loves running. She wanted to inspire other kids to get moving, s...

By Samantha Guzman

Never underestimate what—or who—will motivate you.

By Runner's World

A series of events in the weeks preceding my first marathon led to race day disaster. This i...

By Kolby Paxton

Training during the winter months can prove challenging for a bevy of reasons. Here’s how to...

By Matthew Mack

Running multiple races within a few weeks of one another can be an exciting challenge—but pr...

By Pete Rea

A successful run in a triathlon begins—and ends—with a simple, straightforward training plan...

By Justin Levine

There’s a growing trend of older distance runners who continue to find remarkable success ev...

By Danny Woodward

Marriage and marathons are two of life’s most challenging—and rewarding—commitments.

By Dorothy Beal

As runners mature in the marathon distance, many seek that next-level performance, which req...

By Pete Rea

Many triathletes don't kick during the swim leg to save energy for the bike and run, but thi...

By Tim Floyd