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ArticlesEndurance

The 5 Most Common Injuries for Runners

Know what symptoms to be on the lookout for with these all-too-common running injuries&mdash...

By Jackie Veling

ArticlesEndurance

What is a Gait Analysis and Why Do You Need One?

You've probably heard the term gait analysis. But what exactly is it—and do you really need ...

By Erica Schuckies

ArticlesEndurance

The Best Balance Board Exercises for Runners

Over your strength training days? Here's how to use a simple balance board to make your work...

By Jackie Veling

ArticlesEndurance

Early Season Marathons in the Northeast

Lace up your shoes (or snowshoes, perhaps) for these early season marathons in New England.

By Erica Schuckies

ArticlesEndurance

The Rookie Runner: Do I Need a Running Watch?

Scott tries out a running watch to see if he can figure out how to make use of the data it p...

By Scott Brown

ArticlesEndurance

How to Wash Your Running Gear

Your favorite running gear is looking bad and smelling even worse. Here's how to wash all yo...

By Erica Schuckies

ArticlesEndurance

How to Start Your Own Running Group

Sometimes you just want to do your own thing. Here's how to start your own official (or unof...

ArticlesEndurance

2015 Turkey Trots Across the Country

Before you dig in to piping hot turkey and mashed potatoes this Thanksgiving, get your run o...

By Erica Schuckies

ArticlesEndurance

2015 Turkey Trots in Texas

Don your very best run-friendly turkey costumes for some Texas-sized fun at these Turkey Tro...

By Erica Schuckies

ArticlesEndurance

5 Hot Race Trends That Are Happening Right Now

The future of racing is here. These race trends are changing the way we run and interact wit...