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ArticlesEndurance

14 Running-Specific Strength Training Exercises

Strength work is the backbone of great endurance training. These running-specific exercises ...

By Nikki Chavanelle

ArticlesEndurance

14 Running-Specific Strength Training Exercises

Strength work is the backbone of great endurance training. These running-specific exercises ...

By Nikki Chavanelle

ArticlesFitness and well-being

Tone Your Core with the Best Ab Exercises for Women

In this guide on the best ab workouts for women, we break down the top exercises for definin...

By Roger Lockridge

ArticlesFitness and well-being

Tone Your Core with the Best Ab Exercises for Women

In this guide on the best ab workouts for women, we break down the top exercises for definin...

By Roger Lockridge

ArticlesFitness and well-being

The Best Weight Machines: Dynamic Strength Training at Home

You don't need a commercial gym membership to stay in shape. Review the best weight machines...

By ACTIVE Reviews Team

ArticlesFitness and well-being

6 Best Weight Racks 2023: For Dumbbells, Barbells, and Plates

The best weight racks can take your strength training to the next level. Check out the ACTIV...

By Olivia Jones

ArticlesFitness and well-being

The 14 Best Pieces of Home Workout Equipment

Make your fitness and physique goals your new reality from the comfort of your own home. The...

By Roger Lockridge

ArticlesFitness and well-being

The 10 Best Kettlebells of 2023, According to a Personal Trainer

Kettlebells make for essential pieces of home gym equipment that can be used for cardio or s...

By Katie Simpson, CPT

ArticlesFitness and well-being

The 8 Best Squat Racks for 2023

Looking for the best squat rack for your home gym? We rounded up our 8 favorites to help you...

By Katie Simpson, CPT

ArticlesFitness and well-being

The Best Home Gym Equipment for Beginners

Starting a home gym can be overwhelming for those new to fitness, but with the right beginne...