Hydration | Find & Register for Races, Local Events & Things to Do

Events
Running
RunningCouch to 5K5K10KHalf MarathonMarathonSee All
Outdoor
OutdoorCampingHikingSee All
Triathlon
TriathlonSprintOlympic/InternationalIRONMAN 70.3IRONMANSee All
Cycling
CyclingRoad CyclingCentury RidesMountain BikingSee All
Sports
BaseballBasketballFootballGolfMartial ArtsSoccerSoftballSwimmingTennisVolleyballWinter SportsYoga
hidden
Sports CampsBrowse All EventsRace Results
Calculators
Calculators
Running PaceBody Fat PercentageBody Mass Index (BMI)Ideal WeightHeart Rate
Caloric NeedsNutritional NeedsBasal Metabolic Rate (BMR)Kids' Body Mass Index (BMI)
Running
Running Events
RunningCouch to 5K5K10KHalf MarathonMarathonSee All
Running Articles
RunningDistance RunningTrail RunningMud RunningTraining PlansProduct Reviews
Triathlon
Triathlon Events
TriathlonSuper SprintSprintOlympic/InternationalIRONMAN 70.3IRONMANSee All
Cycling Events
CyclingRoad CyclingCentury RidesMountain BikingSee All
Triathlon Articles
TriathlonDuathlonTraining PlansProduct Reviews
Cycling Articles
CyclingMountain BikingCyclo-CrossBMXTraining PlansProduct Reviews
Fitness
Fitness Events
FitnessWalkingYogaStrength TrainingPilatesWeight LiftingSee All
Fitness Articles
FitnessWorkoutsWalkingYogaWeight LossTraining PlansProduct Reviews
Sports
Sports Events
BaseballBasketballFootballGolfMartial ArtsSoccerSoftballSwimmingTennisVolleyballWinter Sports
Outdoor Events
OutdoorCampingHikingBook CampgroundSee All
Sports Articles
SportsSwimmingBasketballTennisBaseballSoccerSoftballVolleyballFootballLacrosseGolf
hidden
Water SportsIce HockeyGymnasticsMartial ArtsSkiCampingHikingTravelSailingDanceSnowshoeing
Nutrition
Nutrition Articles
NutritionMeal PrepRecipesSnacksSupplementsProduct Reviews
Health & Injury Articles
Health & InjuryPhysical HealthMental HealthPainInjury PreventionRecoverySleepProduct Reviews
Kids & Family
Kids
Infants (0-1)Toddlers (2-4)Big Kids (5-8)Tweens (9-12)Teens (13-18)
Events
SwimmingBasketballBaseballSoccerTennisVolleyballFootballMartial ArtsChildcare
hidden
YogaCheerleadingGymnasticsDanceMusicArts & CraftsKids FitnessSee All
hidden

events (0)

articles (741)

organizers (0)

ArticlesFitness and well-being

Urine Color Chart - The Ultimate Guide for Health and Hydration

In this article, we'll explain the urine color chart and offer advice from experts to help a...

By Gaby McPherson, RDN

ArticlesFitness and well-being

Summer Refreshers for Athletes: 10 Drink Recipes to Help You Stay Hydrated

Working out in hot weather causes you to sweat more profusely, leaving you at risk for dehyd...

By Karla Tafra

ArticlesFitness and well-being

The Benefits of Electrolytes for Ultimate Hydration and Performance

As an athlete or active person, you probably wonder often if you're hydrating enough. Read o...

By Gaby McPherson, RDN

ArticlesFitness and well-being

Your Guide to Heart Rate Variability (HRV)

Understanding heart rate variability (HRV) is one area of heart health that can help you kee...

By Jennifer Myers

ArticlesFitness and well-being

Why Eating Too Much Sugar is Bad for You

Ever wonder why eating too much sugar is bad for you? Or why artificial sweeteners are getti...

By Bryee Shepard, MS, RD

ArticlesFitness and well-being

The 7 Best Garmin Watches for Women: Active Lifestyle Options

Here is our ACTIVE Reviews Team breakdown of the best Garmin watches for women looking to im...

ArticlesFitness and well-being

The Best Running Belts for 2023

Run with your essentials safely secured in a handy running belt. Here are the best running b...

ArticlesFitness and well-being

NordicTrack Commercial 14.9 Elliptical Review (2023): Is This High-End Machine Worth the Investment?

Need a new elliptical? Read our NordicTrack Commercial 14.9 Elliptical review to see if this...

By Anna Meyer, CPT

ArticlesFitness and well-being

NordicTrack FS14i Review: Is It Worth It?

When it comes to the best elliptical machines on the market, NordicTrack FS14i seems to be a...

By Karla Tafra

ArticlesEndurance

The Best Spin Bikes Under $300: Spin Your Way To Strong Legs

Need an affordable spin bike to get you fit, strong, supple? Check out our top recommendatio...

By Anna Meyer, CPT