Tennis players need to be properly hydrated if they want to perform their best, especially d...

By Suzanna McGee

Canyon announced recently it will be bringing its direct-to-consumer model to America next s...

By LAVA Magazine

Training for a fall half marathon can be tricky during hot summer months. Make things a litt...

By Beth Shaw

Eight-time Tour de France competitor, Tyler Hamilton, looks back on what he wishes he had kn...

By Tyler Hamilton

From hail and lightning to altered swim and bike courses, athletes had to adapt quickly to r...

By Michael Nystrom

Summer is prime pickin' time for everything from mangos and peaches to onions and green bean...

By Jackie Veling

Considered the fourth sport of triathlon, a properly executed nutrition plan can be the diff...

By Michael Nystrom

What could be troubling your ticker? Here's what your heart rate could be indicating.

Gwen Jorgensen will be looking to add her first Olympic medal to her already impressive, rec...

By Michael Nystrom

Some of the most influential personal trainers go unnoticed. Here's a chance to learn from one.

By Hunter Hewitt