ArticlesEnduranceSigns and Symptoms of Overtraining (and How to Avoid It)There’s a fine line between recognizing the difference between general soreness and fatigue ...By Angela Bekkala
ArticlesFitness and well-beingHow to Have More Energy Without More Caffeineith a little tweaking, you could become a more energy efficient athlete who feels more like ...By Angela Bekkala
ArticlesEnduranceRunning with Prescription Glasses? Here's What You Need to KnowDon't let your run go by in a blur.By Michael Nystrom
ArticlesEnduranceWhat to Look for in a Running MaskWith a bit of research, it's totally possible to stay comfortable and safe on a run.By Megan Harrington
ArticlesEnduranceThe Best Stocking Stuffers for RunnersThese are all items your runner will actually use, and cost $50 or less.By ACTIVE.com
ArticlesEnduranceThe Best Holiday Gifts for Guys Who RunWe've gathered the hottest in new running trends and tech to make shopping this year a breeze.By ACTIVE.com
ArticlesEnduranceThe Best Holiday Gifts for Women Who RunHelp her not only reach her fitness goals, but look good while doing it.By ACTIVE.com
ArticlesEnduranceStocking Stuffers for TriathletesGive the gift of performance without breaking the bankBy ACTIVE.com
ArticlesFitness and well-beingThe 2020 Holiday Gift Guide for Fitness BuffsWe did the heavy lifting and gathered several must-have gifts for fitness fanaticsBy ACTIVE.com
ArticlesFitness and well-being20 Mistakes Guaranteed to Ruin Your WorkoutNothing can derail your health and wellness goals more than these common workout mistakes.By Sara Lindberg
How to Set Running Goals For The New YearWe set aspirational goals to become healthier, get in shape, lose weight, live a more active lifestyle, and the list can go on. We can help you set...
Foam Rolling For BeginnersFoam rolling has become a staple in gyms, fitness studios, physical therapy clinics, and even home living rooms, but for beginners, it can feel...
How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.