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ArticlesEndurance

10 of the Most Famous Triathlons Outside the U.S.

Because there's more to the sport of triathlon than just Kona.

By Michael Nystrom

ArticlesSports

10 Reasons Rec Sports Are Great for Kids

One mother wondered if her daughter's switch from select soccer to a rec league would leave ...

By Beth Swanson

ArticlesEndurance

9 Ways for Triathletes to Get Outside Their Comfort Zone

From training in open water to undertaking a Tough Mudder, here are tips for avoiding a trai...

By Michael Nystrom

ArticlesFitness and well-being

Does Compression Gear Actually Help?

The revival of spandex and knee-high socks isn't to make a bold fashion statement. Believe i...

By Fara Rosenzweig

ArticlesEndurance

10 Ways to Survive Winter Training

If the training doesn't kill you, the dealing with your judgy friends and family most certai...

By Andrea Tétrault

ArticlesEndurance

Can't-Miss Spring and Summer Olympic-Distance Triathlons

Is a sprint triathlon too short and a 70.3 too long? These Olympic-distance triathlons may b...

By Michael Nystrom

ArticlesFitness and well-being

How to Set Realistic Fitness Goals for the New Year

Before you jump headfirst into a new lifestyle on January 1, take some time to plan and set ...

By Fara Rosenzweig

ArticlesEndurance

The Best Turkey Trots to Run This Thanksgiving

Check out the best Thanksgiving races all over the U.S. and sign the whole family up for a r...

By ACTIVE.com

ArticlesEndurance

How Important Are Biomechanics to Runners

Biomechanics is the science and study of movement. Learn the four main areas runners can foc...

By Pete Rea, ZAP Fitness

ArticlesEndurance

The Top 5 Tips for the Average Runner

Level up your running with these tips from a top running coach.

By Rashelle Brown