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ArticlesFitness and well-being

5 Best At-Home Workout DVDs

Turn your home into a hub of fitness and fun. Here are our favorite fitness DVDs to help you...

By Ashley Lauretta

ArticlesEndurance

The 80-Minute Training Plan

Crunched for time? This sample training plan includes practical workouts to help keep you on...

By Marty Gaal

ArticlesEndurance

Lactate Threshold and V02 Max Explained

Should you get an LT or V02 max test? These questions answered, and more, in this breakdown ...

By USA Triathlon

ArticlesFitness and well-being

6 Possible Reasons Why You're Gaining Weight

Your couch and the snack shelf are the most likely culprits, but these could be leading to w...

By Prevention

ArticlesFitness and well-being

6 Reasons to Join a Gym in the New Year

Ever drive by a gym on your way home from work? Here are six reasons to stop in next time an...

By Jason R. Karp

ArticlesFitness and well-being

Why Making New Year's Resolutions Is Bogus

Here are some reasons not to make resolutions this year, and what you can do instead.

By Christina Scannapiego

ArticlesFitness and well-being

The 10 Commandments of New Year's Resolutions

You can succeed with your fitness resolutions this New Year if you follow a few simple rules.

By Jenny Hadfield

ArticlesFitness and well-being

8 Bodyweight Exercises You Can Do Anywhere

Just because you're short on space doesn't mean you can't make time for a workout.

By Greatist

ArticlesFitness and well-being

Why You Gain Weight In Your 20s, 30s and 40s

No matter how old you are, there's always something that can keep you from your goal weight.

By Women's Health

ArticlesFitness and well-being

ACTIVE Best of 2015: Gear and Accessories

Fitness trends come and go, but some of the newest gear and accessories leave lasting impres...

By Hunter Hewitt