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By ACTIVE.com

When it comes right down to it, you’re the key to a successful New Year’s resolution—but the...

By Nikki Chavanelle

The Consumer Electronics Show in Las Vegas has all sorts of gadgets but our favorites are fo...

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Hit the ground running in the New Year—well, not literally—with this three-move full-body wo...

By Doug Balzarini

Find out what trends will rule the health and fitness industry this year.

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Don't let cooler temperatures put the freeze on your workout routine. Learn how to use the s...

By Stephanie Smith

Fallen off the fitness path and need a boost of motivation to lose weight? Here are 10 motiv...

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Strength training is an important part of improving your overall fitness, and for women, it ...

We tested the best workout products of 2016, so all you have to worry about is being your be...

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Your confidence, or lack of confidence, determines how you approach everything in life, incl...

By Dawn Fletcher