Just because you're going on vacation doesn't mean your health needs to take a break. Use th...

By Fara Rosenzweig

Unlike human running partners, canine friends need special attention, especially when they'r...

By Laura Forman

When will running start to feel easier for beginners? Find out what you can do to adjust to ...

By Sabrina Tillman Grotewold

Are you a runner that deals with chronic asthma? Use these six tips to control the effects o...

By Susan Rinkunas

Whether walk in a 5K or bike in an ultra-distance ride, if you help raise funds to support a...

By Fara Rosenzweig

Become an ultrarunner with advice from one first-timer to another. Read how Julia Hubbard ov...

By Julia Hubbard

The allure of the ultra has spiked; with more runners checking 26.2-mile races off their buc...

By Caitlin Chock

Cross the finish line of your first or next marathon feeling fine with these four stalwart t...

By Jay Johnson

There is a lot that can happen over the course of 140.6 miles. From losing your swim cap to ...

By Patrick McCrann

Even Olympians get nervous on race day. Find out what pro triathlete Sarah Haskins does to g...

By Michael Clarke