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ArticlesEndurance

How to Run a Faster 10K

Every fit person should be able to dramatically improve their 10K time, says Slowtwitch publ...

By Dan Empfield

ArticlesEndurance

The Best Running Clothes for Every Spring Scenario

Dressing appropriately for a spring run can be tricky, but we’ve got you covered with a comp...

By ACTIVE.com

ArticlesFitness and well-being

Inspired Sixth-Grader Creates 5K for Kids

Sixth-grader Natasha Preece loves running. She wanted to inspire other kids to get moving, s...

By Samantha Guzman

ArticlesFitness and well-being

4 Reasons Why Most Diets Fail

The key to losing weight is adopting a sound, sustainable eating plan and then sticking with...

By the Editors of Best Life

ArticlesEndurance

How to Carry Water While Running

Despite aid stations along the way, some runners choose to run with a water bottle. Learn wh...

By Dorothy Beal

ArticlesEndurance

How Do Some Runners Defy Age?

There’s a growing trend of older distance runners who continue to find remarkable success ev...

By Danny Woodward

ArticlesEndurance

The Ultimate Guide to Cold Weather Running Apparel

As outdoor temperatures fall, piecing together comfortable running apparel doesn’t have to b...

By ACTIVE.com

ArticlesFitness and well-being

3 Ways to Become an Olympian

It's been a long road for the Olympic athletes representing their countries in Brazil. Use t...

By Joe Decker

ArticlesEndurance

Your Guide to Racing in the Heat

Stay safe and race your best by following this hot-weather guide.

By Trisha Reeves

ArticlesEndurance

7 Unusual Marathons and Ultramarathons

As if marathons weren’t tough enough, these races add a twist sure to challenge and delight ...

By Amanda Casanova