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ArticlesEndurance

Understanding GI Distress in Triathlons—and How to Prevent It

I never thought I would have the chance to win an IRONMAN, but thanks in part to avoiding GI...

By Matt Bach, UCAN

ArticlesEndurance

The Top Endurance Podcasts to Listen to Right Now

They're like swimming, cycling and running for your ears.

By Michael Nystrom

ArticlesEndurance

5 Cycling Tips for Beginners

With gyms closed, yoga studios shuttered and your group fitness classes canceled, the cyclin...

By Matt Bach, UCAN

ArticlesEndurance

The Best Online Bike Maintenance Resources

Find out where to go to learn how to take care of some of those "everyday" issues with your ...

By Michael Nystrom

ArticlesEndurance

The Best Online Bike Maintenance Resources

Find out where to go to learn how to take care of some of those "everyday" issues with your ...

By Michael Nystrom

ArticlesEndurance

9 Mistakes All First-Time Triathletes Make

Wait, I’m supposed to wear my wetsuit with the zipper in the back?

By Michael Nystrom

ArticlesEndurance

Our Favorite Triathlon Gear Right Now: Spring 2020

While we see and test a lot of tri-related gear, here are a few of our favorites when swimmi...

By Greg Kaplan

ArticlesEndurance

How to Determine Your Race Weight

While losing weight is a goal for many athletes, race weight takes that notion to the next l...

By Lori Russell, MS RD CSSD

ArticlesEndurance

Why You Need a Tri-Specific Saddle

If you don't have a saddle that's comfortable and matches your anatomy, you'll never be able...

By Greg Kaplan

ArticlesEndurance

4 Online Resources for Finding the Best Triathlon Coach for You

In a sport where the smallest tweaks in training can make a world of difference on race day,...

By Michael Nystrom