Are you clinging to outdated triathlon training ideas or otherwise not-smart moves? Here's w...

By Marty Munson

These 25 rules are universally accepted by runners, but there is an exception to every rule....

By Runner's World

Bored with your normal race calendar? Whether you want to up the ante on the trails or dive ...

By Fara Rosenzweig

Depending on where you live, access to trails can be a major issue when trying to train for ...

By Gale Bernhardt

Perhaps nothing scares a first-time triathlete more than the open water swim. Head into your...

By Chris Kaplanis

Deviations in your form can help point out muscular imbalances that could lead problems. Fin...

By Erik Taylor

In the world of triathlon, there's plenty of variety. This year, mix up your race season by ...

By Kirsten Korosec

If you spend the most time during a triathlon on the bike, should you spend more time on the...

By Jimmy Archer

Pacelines are a great way to organize group rides and keep large groups of all ability level...

By Kevin Lee

You can bet every professional triathlete has a race day strategy to see through to the end....

By Roman Mica