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ArticlesEndurance

Lactate Threshold and V02 Max Explained

Should you get an LT or V02 max test? These questions answered, and more, in this breakdown ...

By USA Triathlon

ArticlesEndurance

Triathlon: The Pursuit of a Plastic Trophy

A plastic trophy or finisher's medal represents more than just an object; the amount of bloo...

By Betsy Langan

ArticlesEndurance

Road to IRONMAN Texas: 'Tis the Season

Excessive sweets, family time and holiday errands can derail even the best training intentio...

By Michael Nystrom

ArticlesEndurance

Kicking Sets for Triathletes

A balanced kicking technique and proper leg strength are two key assets of elite triathletes...

By Steven Munatones

ArticlesEndurance

2016 Triathlon Shoe Preview

Brands are pulling out all of the stops for their 2016 updates, from new colors to completel...

By LAVA Magazine

ArticlesEndurance

ACTIVE Best of 2015: Triathlon

After testing countless products, these are the pieces of gear we keep coming back to--time ...

By Michael Nystrom

ArticlesEndurance

5 Signs You're Ready to do an IRONMAN

If you've been delaying the 140.6, read on for ways you might be more ready than you thought.

By IRONMAN

ArticlesEndurance

Lose the Belly Fat: Weight Management for Triathletes

It's certainly possible to complete a triathlon and still be overweight, but shedding those ...

By Jay Zacharias

ArticlesEndurance

ACTIVE Triathlon Holiday Gift Guide: Nutrition

Gel, swim. Waffle, bike. Chews, run. Protein, repeat.

By Michael Nystrom

ArticlesEndurance

Road to IRONMAN Texas: Early Season Racing

Sure, a spring race sounds great. But don't forget, that means you'll be training through th...

By Michael Nystrom