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ArticlesEndurance

4 Tips for Riding a Hilly Bike Leg

Don't let that hill catch you unprepared. By mastering the hills before race day, you'll sav...

By Marc Lindsay

ArticlesEndurance

The Types of Triathletes Everyone Knows

Triathlon introduces you to a community of quirky individuals. These 10 you will certainly r...

By Andrea Tetrault

ArticlesEndurance

VIDEO: Endurance Strength Roundup- Running Drills

D3 Multisport's AJ Johnson goes over two running activation drills to facilitate proper runn...

By Mike Ricci, Training Peaks

ArticlesEndurance

How to Warm-up for Long Course Triathlon

Getting the right warm-up is the first step to having a great day. The following guidelines ...

By Jim Vance, Training Peaks

ArticlesEndurance

Pilates Exercises for Triathletes

These nine exercises will help you improve efficiency, decrease the risk of injury and creat...

By Kristina Duffy

ArticlesEndurance

29 Seriously Funny Triathlon Memes

For those times when you're really struggling with the ol' swim, bike run, take a break and ...

By Elizabeth Grimsley

ArticlesEndurance

10 Apps Every Triathlete Should Download

Looking for a coach to help perfect your swim stroke or for step-by-step instructions for ch...

By Marc Lindsay

ArticlesEndurance

Common Swimming Questions, Answered

Questions on swimming are seemingly infinite. We break down the most commonly asked ones.

By Bryan Mineo

ArticlesEndurance

5 Summer Triathlon Training Tips from Mirinda Carfrae

You may not be able to go as far or as fast as IRONMAN World Champion Mirinda Carfrae, but t...

By Mirinda Carafrae

ArticlesEndurance

7 Keys to Nailing Your Triathlon Run Split

The keys to nailing your triathlon run split have as much to do with pre-race rituals and st...

By Carrie Barrett