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ArticlesEndurance

9 Ways for Triathletes to Get Outside Their Comfort Zone

From training in open water to undertaking a Tough Mudder, here are tips for avoiding a trai...

By Michael Nystrom

ArticlesEndurance

10 Fun Facts You Never Knew About Triathlon

Because there's always something to learn when it comes to triathlon.

By Michael Nystrom

ArticlesEndurance

10 Under-the-Radar Triathlons You Should Add to Your 2019 Calendar

Break the monotony. These less-popular triathlons are a great way to spice up your 2019 tria...

By Michael Nystrom

ArticlesEndurance

Your 2019 Triathlon Checklist

Make the 2019 triathlon season your best yet by including these 10 items on your triathlon c...

By Michael Nystrom

ArticlesEndurance

How to Turn Your Weakness Into a Strength

Even the most elite athletes have weaknesses or limiters that hold them back from the perfor...

By Carrie Barrett

ArticlesEndurance

8 Core Exercises to Improve Your Swim

Swimming isn't just about moving your arms and kicking your legs. Try these eight core exerc...

By Erik Taylor

ArticlesEndurance

Breaking Down the Triathlon Distances

From the super sprint to an IRONMAN, which triathlon distance is best for you?

By Michael Nystrom

ArticlesEndurance

An IRONMAN's Guide to Surviving the Holidays

Navigating the holidays can be tough, but these quick survival tips can help keep you on tra...

By Michael Nystrom

ArticlesEndurance

Why You Should Break the Rules to Swim Fast

Have you been swimming the same speed for years? Here's how to shake things up and swim your...

By Gale Bernhardt

ArticlesEndurance

2 Swim Sets to Help Increase Your Speed in the Water

Triathletes need the ability to settle into a steady pace and swim a long distance during a ...

By Gale Bernhardt