ArticlesEnduranceHow to Turn Your Weakness Into a StrengthEven the most elite athletes have weaknesses or limiters that hold them back from the perfor...By Carrie Barrett
ArticlesEndurance8 Core Exercises to Improve Your SwimSwimming isn't just about moving your arms and kicking your legs. Try these eight core exerc...By Erik Taylor
ArticlesEnduranceBreaking Down the Triathlon DistancesFrom the super sprint to an IRONMAN, which triathlon distance is best for you?By Michael Nystrom
ArticlesEnduranceAn IRONMAN's Guide to Surviving the HolidaysNavigating the holidays can be tough, but these quick survival tips can help keep you on tra...By Michael Nystrom
ArticlesEnduranceWhy You Should Break the Rules to Swim FastHave you been swimming the same speed for years? Here's how to shake things up and swim your...By Gale Bernhardt
ArticlesEndurance2 Swim Sets to Help Increase Your Speed in the WaterTriathletes need the ability to settle into a steady pace and swim a long distance during a ...By Gale Bernhardt
ArticlesEnduranceHow Many Calories Are Burned in a Triathlon?After finishing a challenging triathlon, you may wonder just how much of a toll it took on y...By Gale Bernhardt
ArticlesEnduranceThe Best Turkey Trots to Run This ThanksgivingCheck out the best Thanksgiving races all over the U.S. and sign the whole family up for a r...By ACTIVE.com
ArticlesEnduranceHow to Do a Triathlon on a Serious BudgetTriathlon can be an expensive sport. Here's how to race at your best on a shoestring budget.By Michael Nystrom
ArticlesEndurance10 Tools to Help Boost Your Recovery After a TriathlonFoam rollers, IV drip therapy, and acupuncture—oh my! Try these effective triathlon recovery...By Angela Vega
How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.
What Your Urine Says About Your HealthHave you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.
The Best Reverse Hyper Machines to Add to Your Fitness RoutineDealing with back pain or looking to strengthen your glutes? Reverse hyper machines can help with both! Check out our review of the best reverse...