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ArticlesEndurance

Fitness, Technique and Open Water: The Triathlon Swimming Pyramid

Refocusing your swim workouts and setting specific goals in the pool can reap dividends come...

By Bryan Mineo

ArticlesEndurance

Mark Allen's Tips to Becoming a Runner

Reach the next level of your running potential by focusing on foot strike, cadence, terrain,...

By LAVA Magazine

ArticlesOutdoors

Fourth of July Outdoor Adventures

Watching “Independence Day” on Independence Day is great and all, but make the most of the l...

By Susan Grant Legacki

ArticlesEndurance

A 12-Week Triathlon Training Plan For Beginners

Ever have the itch to undertake a triathlon? This plan will help you cross the finish line s...

By Jason Schneider

ArticlesEndurance

How to Nail Your Pre-Race Preparations

Training is done and it's time to execute, but your pre-race preparations make or break race...

By Jim Vance, Triathlon 2.0

ArticlesEndurance

Base Building: Cycling for the Beginner Triathlete

If you're a new triathlete, it's likely you're also a new cyclist. Learn how to increase you...

By Marc Lindsay

ArticlesEndurance

Road To IRONMAN Texas: Race Day Recap

From hail and lightning to altered swim and bike courses, athletes had to adapt quickly to r...

By Michael Nystrom

ArticlesEndurance

10 Things Triathletes Should Never Do

Triathletes are always working towards their next goal. Sometimes, though, it's best to sit ...

By Michael Nystrom

ArticlesEndurance

Safety Products For Open Water Swimming

While open water swimming causes anxiety in many triathletes, there are a few products out t...

By Michael Nystrom

ArticlesEndurance

How to Navigate the Surf in a Triathlon

An open water ocean swim can be daunting for new triathletes. Successfully and comfortably n...

By Bryan Mineo