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ArticlesEndurance

Common Swimming Questions, Answered

Questions on swimming are seemingly infinite. We break down the most commonly asked ones.

By Bryan Mineo

ArticlesEndurance

Using Brick Workouts in Triathlon Training

For triathletes, brick workouts are a great way to perform race specific training. We explai...

By Heather Blackmon

ArticlesEndurance

Transition Clinic Part One: Mastering T1 (Swim to Bike)

By knowing your course, practicing your transitions and keeping your setup simple, you too c...

By Carrie McCusker, Training Peaks

ArticlesEndurance

How to Run a Faster 10K

Every fit person should be able to dramatically improve their 10K time, says Slowtwitch publ...

By Dan Empfield

ArticlesEndurance

Create the Ultimate Swim Gear Bag for Under $100

Swimming is a relatively inexpensive sport, and for $100 you can own all the tools you'll ne...

By Bryan Mineo

ArticlesEndurance

Things Every Triathlete Should Embrace About Swimming

Keep these five things in mind the next time you hit the water. Then try the workout to put ...

By Carrie Barrett

ArticlesEndurance

How to Master Your Tempo in Open Water Swimming

The biggest differentiator between the pool and open water is tempo. Learn how to master it ...

By Bryan Mineo

ArticlesEndurance

Runner Details Life and New Fight After Surviving Bear Attack

One year after she was attacked by a bear during a marathon, Karen Williams tells her story.

By Theresa Juva-Brown

ArticlesEndurance

How to Transition from Swimmer to Triathlete

Thinking about making the transition from swimming to multisport athlete? It isn't just abou...

By Carrie Barrett

ArticlesEndurance

Destination Racing Tips for Triathletes

Not all triathlons are in your backyard. If you’re traveling to a new place to race, here’s ...

By Michael Nystrom