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ArticlesSports

Swimming Workouts

Active.com's collection of swimming workouts, including sets for distance, sprint, beginners...

ArticlesEndurance

How to Come Back Mentally Stronger from an Injury

Sports Psychologist Carrie Cheadle offers up three simple ways you can rehab your mental gam...

By Carrie Cheadle, Training Peaks

ArticlesOutdoors

How to Fly Fish: Getting Started

Fly fishing is a sport many outdoor enthusiasts enjoy. Here are some quick tips on how to fl...

By Jessica Sanders

ArticlesSports

6 Reasons Why Single-Sport Specialization is Out

If you’re thinking of limiting your little athlete’s training to just one sport, you might w...

By Craig Hoffman

ArticlesSports

3 Shots You Need for Doubles (And 3 You Don't)

Perhaps one of the biggest reasons that people fail in their quest to play great doubles is ...

By Paul Gold

ArticlesSports

How to Deal with Deep Lobs

Do you ever have to hit difficult tennis overheads? This simple tip will help you on your ov...

By Florian Meier

ArticlesOutdoors

Pitch a Tent in the Best U.S. Wine Regions

Most of the popular wine regions in the U.S. are located near campgrounds. In these regions,...

By Bonnie Nicholls

ArticlesOutdoors

Gone Fishing: 8 Campgrounds For Anglers

This list of fishing campgrounds are perfect for anglers of all kinds.

By Jessica Sanders

ArticlesFitness and well-being

11 Fitness Foods to Help You Get in Shape Faster

Enhance athletic performance, speed up recovery, and build muscle mass with these 11 foods a...

By Cynthia Sass, MPH, RD

ArticlesSports

How to Throw a Football Spiral

Everyone wants to play quarterback and a tight spiral is the key to becoming the team MVP.

By Nikki Chavanelle