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ArticlesEndurance

How to Stay Hydrated During the Long Run: Hydration Strategies to Nail Your Training

Master hydration for your long runs! Learn expert strategies to stay hydrated, avoid dehydra...

By Taren Gesell

ArticlesEndurance

COROS UNVEILS THE PACE 4: JAKOB INGEBRIGTSEN EDITION

Designed to the exact specifications of the world-record holder, the new COROS PACE 4 Jakob ...

ArticlesEndurance

Garmin Forerunner 70 and 170 Bring More Running Features for Less

Garmin’s new Forerunner 70 and 170 offer AMOLED displays, smart training tools, and health t...

By Stephen Gendreau

ArticlesSports

National Fitness Month: Why Swimming is the Perfect Full Body Workout

Swimming combines cardiovascular endurance, muscular strength, coordination, mobility, and b...

By Kristina Duffy

ArticlesEndurance

How to Stay Hydrated While Cycling

Drinking on the bike is a legal performance enhancement

By Greg Kaplan

ArticlesFitness and well-being

Odor Elimination: How to Kick Funk to the Curb

Get rid of odors in shoes, bottles, and laundry with Arm & Hammer Odor Busterz, Bottle Blast...

By Stephen Gendreau

ArticlesEndurance

Salomon Introduces The GRVL Concept - A Hybrid "Super Show" Built For The Road And Beyond

Discover the blending of the explosive cushioning of road running “super shoes” with a gripp...

ArticlesEndurance

Cycling Is Good for Your Brain: Here's What the Research Actually Shows

Most cyclists start riding for fitness. They keep riding for a different reason entirely. He...

By Marc Lindsay

ArticlesSports

How to Avoid Common Golf Injuries

Injury prevention starts with a body that can move well and share the workload. It also mean...

By Kristina Duffy

ArticlesEndurance

Essential Gear for Triathlon Newbies

The gear you need if you're new to triathlon

By Greg Kaplan