As if a world-class triathlon on a subtropical island wasn’t convincing enough, we’ve outlin...

By Michael Nystrom

You mean normal people don't pee on their bike?

By Michael Nystrom

Try these eight tips to calm yourself down and channel it into something powerful and produc...

By Angela Vega

There's a lot more to choosing the right IRONMAN than simply window shopping online or picki...

By Michael Nystrom

Break the monotony. These less-popular triathlons are a great way to spice up your 2019 tria...

By Michael Nystrom

Upsets and long-overdue victories were common themes throughout the year, with a new Tour de...

By Michael Nystrom

Overuse injuries don't have to be an inevitable reality for runners. Enjoy longevity with th...

By Sabrina Grotewold

From the super sprint to an IRONMAN, which triathlon distance is best for you?

By Michael Nystrom

Have you been swimming the same speed for years? Here's how to shake things up and swim your...

By Gale Bernhardt

What are some of the causes and ways to prevent debilitating thigh cramps?

By Gale Bernhardt