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ArticlesEndurance

LeMond's Mental Toughness

Everyone who watched it unfold wondered: How did Greg LeMond make up 50 seconds on Laurent F...

By Mat Fitzgerald

ArticlesEndurance

How to Stay Motivated to Run This Winter

Don't let winter's doldrums keep you from enjoying a run in the brisk weather. Here are some...

By Sue Parke

ArticlesEndurance

How Much Fluid Should I Drink?

There's a lot of information, coaching advice, anecdotal experience, research and counter-re...

By LAVA Magazine

ArticlesEndurance

Pearl Izumi Launches All-New Ambassador Program for Women's RIDE and TRI Teams 2016

Pearl Izumi Champion ambassadors inspire and empower full spectrum of women's riders and tri...

By Active.com

ArticlesEndurance

How to Wash Your Triathlon Gear

Stinky shoes? Dirty wetsuit? Use this infographic for a quick-and-not-so-dirty guide to tri ...

By Michael Nystrom

ArticlesEndurance

The Rookie Runner: The Benefits of Wireless Headphones

Scott frees himself from the tangled mess that is running with wired headphones.

ArticlesEndurance

The Rookie Runner: Finding My Stride

Scott gets his gait analyzed to find out which specific type of running shoe he needs for hi...

By Scott Brown

ArticlesFitness and well-being

The 6 Best Small Meals to Eat Before a Run

When you're hankering for a burrito, pre-run staples like pretzels can be a buzzkill. Find t...

By Runner's World

ArticlesFitness and well-being

5 One-Pot Meals for Runners

Load up on all your carbs, protein and other nutrients from one bowl. Satisfy your taste bud...

By Matthew Kadey, M.S., R.D.

ArticlesFitness and well-being

The 3 Keys of an Effective Training Nutrition Plan

Whether you want to optimize performance, lose weight or compete, there are three keys of an...

By Kelli Jennings