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ArticlesEndurance

How to Prevent and Treat Common Running Injuries

Don’t let nagging injuries derail your journey towards race day.

By Christie Aschwanden

ArticlesEndurance

Training Secrets for Running Your Best Race

Racing strategies—particularly at shorter distances—can be divided into three categories. Un...

By Pete Rea

ArticlesEndurance

Clearing the Air: An Ode to the ‘Inferior’ Runner

A battle of semantics led to misunderstanding and misjudgment over a nightmare marathon one ...

By Kolby Paxton

ArticlesEndurance

How My First Marathon Completely Fell Apart

A series of events in the weeks preceding my first marathon led to race day disaster. This i...

By Kolby Paxton

ArticlesEndurance

How to Stay Motivated While Training in the Winter

Training during the winter months can prove challenging for a bevy of reasons. Here’s how to...

By Matthew Mack

ArticlesEndurance

How to Run Multiple Marathons in a Month

Running multiple races within a few weeks of one another can be an exciting challenge—but pr...

By Pete Rea

ArticlesEndurance

An Open Letter to Men from Female Runners

The experience of running alone can be very different for a woman than it is for a man. It t...

By Dorothy Beal

ArticlesEndurance

Blind Triathlete Michael Somsan Fulfills a Lifelong Vision with Kona IRONMAN Finish

Triathlete Michael Somsan was blinded by a gunshot to the head in 1995, but racing gave him ...

By Danny Woodward

ArticlesEndurance

The Journey from Couch to 5K: An Unexpected Finish

Our Couch to 5K runner may not have had the perfect finish she expected, but that doesn't me...

By Meredith Bland

ArticlesEndurance

3 Triathlon Transition Secrets You May Not Know

Triathletes have tried a lot of things to keep the transition area from being a time suck. H...

By Ryan Wood