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ArticlesFitness and well-being

The Best Trail Running Shoes: 9 Shoes for Support on Any Terrain

Are you a dedicated trail runner? The best trail running shoes ensure a safe, supportive, an...

By Sara Lindberg

ArticlesFitness and well-being

The Best Workouts to Help You Lose Weight

Many people assume they'll have to put in countless hours of boring cardio to meet their wei...

By Daniel Preiato, RD, CSCS

ArticlesFitness and well-being

How to Burn Belly Fat

Although it is not possible to specifically lose stubborn belly fat, there are a number of t...

By Sosha Lewis

ArticlesFitness and well-being

The Best Happy Feet Insoles to Keep Discomfort at Bay

The best Happy Feet insoles take a beating so your feet don’t have to. Read on to find which...

By Amanda Lea

ArticlesFitness and well-being

The Best Heated Insoles: Keep Your Toes Toasty Outdoors

Need a way to keep your feet warm outdoors? The best heated insoles provide solid support an...

By Josh Hurst

ArticlesFitness and well-being

Full-Body Workouts: A 6-Week Training Plan to Build Strength

This 6-week, customizable full-body workout plan can help you build strength and save time!

By Cory Kessler, CPT

ArticlesFitness and well-being

The Best Insoles for Flat Feet: Alleviate Pain With Lasting Support

These insoles can help correct overpronation, reduce pain and fatigue, and make walking a br...

By Olivia Jones

ArticlesFitness and well-being

ProForm Pro 2000 Review: Foldable Treadmill, Premium Features

Wondering if the ProForm Pro 2000 is THE cardio machine for your home gym? The ACTIVE Review...

By Sara Lindberg

ArticlesFitness and well-being

Peloton vs. NordicTrack: Which Bike Is Right for You?

Which is the better option for a complete home fitness system, the Peloton or the NordicTrac...

By Josh Hurst

ArticlesFitness and well-being

Best Aerobic Exercises: Improve Cardio with These Movements

Aerobic exercises are activities fueled by an increased supply of oxygen to our muscles and ...

By Sosha Lewis