These 10 mistakes are the most common things running coaches see time and time again—a...

By Rashelle Brown

Thousands have joined the Facebook group, "A Year of Running" in hopes of improving their ov...

By Jackie Veling

You have a 5K race, or several of them, under your belt, and you're ready to make your next ...

By Jason Saltmarsh

The reigning USATF Outdoor Champion in the 3000-meter steeplechase shares how she's gearing ...

By Kara Deschenes

Do you suffer from springtime allergies? Here's how to manage your symptoms, so you don't ha...

By Beth Shaw

Oliver knows that when it comes to keeping kids active, it all starts with having fun.

By Scott Brown

One runner shares his goal to cover his home state of Connecticut by running in all 169 towns.

By Kara Deschenes

You track your pace, distance, heart rate and more on you runs. But here's when you should l...

By Pete Rea

What caught our eye this week? The first-ever millennial running study and the Olympic Marat...

By Erica Schuckies

Training to run a solid half marathon takes less time than you might think, as long as you i...

By Jay Johnson