Some foods provide nothing but empty calories while others dehydrate you. If you want to ach...

By Maria Connor

Don’t miss any of the important storylines–from who to watch to how to watch to what to look...

By Michael Nystrom

Once considered impossible, read how the sport of triathlon affected nearly every aspect of ...

By Michael Nystrom

With Garmin Coach, select a training plan and see relevant races that will help you achieve ...

By ACTIVE.com

Events simply cannot happen without volunteers. Your local race desperately needs you! And y...

By Rashelle Brown

Avoid devastating injuries during your training. Here are ways to make sure small tweaks don...

By Wendy Benwell, PT, DPT, MS

Runner's trots, chafing, that time of the month—you know these running problems all too well...

By Jenny Hadfield

Want to know which race distance should be your specialty? Here's how to figure it out.

By Mackenzie Lobby Havey

The bike-run workout is a staple workout for most triathletes, but there's another brick tha...

By Sean Leenaerts

Stop your taste buds in their tracks with these delicious post-run recovery snacks.

By Jackie Veling