Add a rowing machine to your home gym to get in cardio and upper body while reducing stress ...

Running with friends is awesome, but going solo has its advantages, too.

By Rashelle Brown

Give us an oval track and a handful of the top runners in the world pushing the boundaries o...

By Michael Nystrom

Find out what one runner learned by taking a step back and leaving all her devices at home.

By Megan Harrington

Go green by saving the blue.

By Natalie Hay

Give last season's worn-out trainers a second life.

By Michael Nystrom

If you're aiming for a certain finishing time or are gearing up for a PR, joining a pace gro...

By Megan Harrington

The hotter you look, the cooler you are.

By Michael Nystrom

If you're running solo for whatever reason, there are still ways to foster community and con...

By Megan Harrington

Because you shouldn't clean and jerk in shoes designed for a marathon.

By Michael Nystrom