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ArticlesEndurance

9 Ways for Triathletes to Get Outside Their Comfort Zone

From training in open water to undertaking a Tough Mudder, here are tips for avoiding a trai...

By Michael Nystrom

ArticlesEndurance

12 Runners Share Their Unique Pre-Race Rituals

From always eating a Snickers bar the day before to wearing the same earrings for every race...

By Emilia Benton

ArticlesEndurance

The Benefits and Drawbacks of Omega-3 Supplements

What's up with omega-3 fatty acids? More importantly, how can they affect your training?

By The Run Experience

ArticlesEndurance

13 Foods to Combat Post-Run Soreness

While stretching, self-massage and easing up on the pace for recovery runs are important par...

By Emilia Benton

ArticlesEndurance

10 Fun Facts You Never Knew About Triathlon

Because there's always something to learn when it comes to triathlon.

By Michael Nystrom

ArticlesEndurance

8 Ways to Mix Up Your Winter Training

Staying motivated can be tough, especially when daylight and weather are against you. Keep t...

By Greg Kaplan

ArticlesEndurance

Sports Supplements: Quality vs. Quackery

How can we tell the difference between quality supplements that are worth the money and what...

By The Run Experience

ArticlesEndurance

Your 2019 Triathlon Checklist

Make the 2019 triathlon season your best yet by including these 10 items on your triathlon c...

By Michael Nystrom

ArticlesEndurance

Everything You Can Expect During Your First IRONMAN

From registering to racing and everything in between, here's what to expect during your firs...

By Michael Nystrom

ArticlesEndurance

Collagen for Runners: Hype or Help?

Running nutrition extraordinaire Elizabeth Inpyn breaks down everything she knows about coll...

By The Run Experience