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ArticlesEndurance

9 Ways for Triathletes to Get Outside Their Comfort Zone

From training in open water to undertaking a Tough Mudder, here are tips for avoiding a trai...

By Michael Nystrom

ArticlesEndurance

How to Choose a Marathon That's Best for You

Learn the four factors critical to selecting a longer-distance race.

By Pete Rea, ZAP Fitness

ArticlesEndurance

Is Running a Marathon Healthy?

We weigh the pros and the cons and tell you what you can do to stay as healthy as possible i...

By The Run Experience

ArticlesFitness and well-being

5 Fitness Trends for 2019

From wearable technology to personal trainers, find out some of the top 2019 fitness trends ...

By Sara Lindberg

ArticlesFitness and well-being

What to Wear for Every Type of Workout

Starting a new workout regimen this year? We break down what clothes provide the most function.

By Jackie Veling

ArticlesEndurance

The Pros and Cons of Running a Negative Split

Not everyone agrees about whether this pacing strategy is good or bad come race day.

By Rashelle Brown

ArticlesFitness and well-being

4 Lessons to Learn From Fitness Failure

When it comes to fitness, failure isn't always a negative.

By Stephanie Smith

ArticlesEndurance

Can't-Miss Spring and Summer Olympic-Distance Triathlons

Is a sprint triathlon too short and a 70.3 too long? These Olympic-distance triathlons may b...

By Michael Nystrom

ArticlesEndurance

2019 Triathlon Trends

Our crystal ball told us nothing about triathlon for the coming year, so we asked the experts.

By Greg Kaplan

ArticlesEndurance

How to Find a New Fitness Routine in the New Year

Before you jump on the resolution bandwagon, think again. Don't make a resolution, make a pi...

By Angela Vega