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ArticlesEndurance

The Best Half Marathons for First-Timers

Looking for your first half marathon? Look no further. We took the guesswork out of the perf...

By Dorothy Beal

ArticlesEndurance

Running Shoe Review: Mizuno Wave Catalyst

Mizuno's new Wave Catalyst running shoe is responsive, consistent and will appease both begi...

By Melanie Clancy

ArticlesEndurance

The 3 Biggest Mistakes 10K Newbies Make

If you're looking to make the jump from 5Ks to 10Ks, here are some of the most common traini...

By Michael Clarke

ArticlesEndurance

The Coolest Things in Running: April 22

A heartwarming gesture you may have missed at the Boston Marathon and 26.2 miles logged in o...

By Jackie Veling

ArticlesEndurance

What is Maximalist Running?

Maximalist running means more than just ultra cushioned shoes. HOKA ONE ONE, a pioneer in th...

By Erica Schuckies

ArticlesEndurance

The Half Marathoner's Race Day Bag

The night before a half marathon can be stressful. Take away some of the worry with this rac...

By Erica Schuckies

ArticlesEndurance

How to Manage Your "Runger"

Runger can strike hard after a good sweat session. We spoke to a registered dietician to see...

By Kara Deschenes

ArticlesEndurance

TOUGHMAN: A Q&A With Founder Richard Izzo

One of the fastest growing race series in triathlon, TOUGHMAN has been gaining popularity fo...

ArticlesEndurance

8 IRONMAN Triathlons in 8 Days in the 8 Territories of Australia

Craig Percival has completed the seemingly impossible, and has raised over 85,000 dollars fo...

By LAVA Magazine

ArticlesFitness and well-being

How to Cook With Spring Produce

As we transition from winter to spring, we can create a wider variety of nutritious fuel to ...

By Sabrina Tillman Grotewold