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ArticlesEndurance

We Tried Trail Running—Here's What Happened

This active mom took her kids off the beaten path for a new adventure—trail running.

By Beth Swanson

ArticlesEndurance

How to Celebrate Global Running Day

Celebrate Global Running Day with huge savings on any of these great races!

By ACTIVE.com

ArticlesEndurance

Back to the Future: Running in 2040

Who needs a crystal ball? We can tell you exactly where the sport of running is headed.

By Pete Rea

ArticlesEndurance

13.1 Reasons to Run a Half Marathon

Trying to decide what distance to run next? The half marathon is where it's at.

By Matt Forsman

ArticlesSports

Tennis Parenting: The Good and the Bad

It's okay to be a frustrated, anxious tennis parent, as long as you remain a good one. With ...

By Allen Fox, Ph.D.

ArticlesEndurance

How to Perfect Your Cadence with Music

A new playlist can inject some energy into a run, sure. But did you know it can can also hel...

By Jennifer Fox

ArticlesEndurance

Should Runners Log Miles on Dirt and Grass?

Did you know that time on natural surfaces can make you more athletic and less injury prone?

By Pete Rea, ZAP Fitness

ArticlesEndurance

Is Barefoot Running Still a Thing?

Once upon a time, it seemed like nearly everyone had jumped aboard the barefoot running band...

By Theresa Juva-Brown

ArticlesEndurance

Incorporating Trail Running into Your Marathon Training

Incorporating trail running into your marathon training is a great way to build strength, im...

By Training Peaks, Nick Radkewich

ArticlesEndurance

10 Tips for Your First 10K

Gearing up for your first 10K? Follow these tips to achieve success on race day.

By Coach Jenny Hadfield