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ArticlesFitness and well-being
Best Apps and Websites for Free Home Workouts

Wondering how to work out while stuck at home? There's an app (or livestream!) for that.

By Angela Bekkala

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Thoughts All Runners Have While Self-Quarantined

"Alexa, what's the best way to wash my running shoes?"

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Can Running and Other Exercise Boost Immunity?

Experts tend to agree that, along with things like eating a healthy diet and getting enough ...

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Will My 2020 Run Goals Break Me?

Coach Holly is trying to tackle both a speed and distance PR—her fastest half marathon and h...

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9 Running Dos and Don'ts During the COVID-19 Pandemic

While health officials enforcing the current guidelines have deemed exercising outdoors safe...

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No Races in the Immediate Future? Here's How to Gage Your Fitness

Whatever the situation, there are plenty of ways to measure your fitness level right now—no ...

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Pre-Race Run Workout: Get Sharp & Speedy

Have a race coming up? This is your go-to pre-race run to get you feeling sharp and speedy.

By The Run Experience

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How to Adjust Your Race Goals in Less-Than-Ideal Conditions

It’s not all that uncommon to go in expecting a location’s typical weather conditions for th...

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Spring 2020 ACTIVE.com Reading List

Whether you’re in need of a little boost or just want some entertainment for a rainy April d...

By Sarah Harris

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Our Favorite Triathlon Gear Right Now: Spring 2020

While we see and test a lot of tri-related gear, here are a few of our favorites when swimmi...

By Greg Kaplan

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How to Set Running Goals For The New Year

We set aspirational goals to become healthier, get in shape, lose weight, live a more active lifestyle, and the list can go on. We can help you set...

ByJosh Janicek
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Foam Rolling For Beginners

Foam rolling has become a staple in gyms, fitness studios, physical therapy clinics, and even home living rooms, but for beginners, it can feel...

ByKristina Duffy
10 days ago
Brooks Glycerin Max 2: Max Cushion, Max Comfort, and (Mostly) Max Enjoyment

The Brooks Glycerin Max 2 arrives with huge expectations, especially for runners who fell hard for the original iteration.

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