Of the three disciplines in triathlon, swimming is the most difficult and critical to master...

By Jesse Kropelnicki

ACTIVE.com caught up with the Queen of Pain, world champion mountain biker Rebecca Rusch, to...

By  Melanie Clancy

Long-distance linguistics can be quite confusing. Forget fartleks, what the heck does this s...

By Pete Rea

For triathletes, brick workouts are a great way to perform race specific training. We explai...

By Heather Blackmon

Speed up your next marathon with these tips to run fast and far. Find out how to run a faste...

By Patrick McCrann

Every fit person should be able to dramatically improve their 10K time, says Slowtwitch publ...

By Dan Empfield

Swimming is a relatively inexpensive sport, and for $100 you can own all the tools you'll ne...

By Bryan Mineo

After a long ride, try these exercises to kickstart the recovery process.

By Matt Rabin & Robert Hicks

With the 2017 triathlon season heating up, we’ve gathered and tested the best tri-approved r...

By ACTIVE.com

Is strength training safe for kids? Of course it is! But as with every activity, there are ...

By Angela Bekkala