I hated running until I realized I was doing it wrong. Don't learn the hard way--love it now.

By Jenny Hadfield

What happens when you have a goal race and you just... quit training?

By Ali Nolan

Has your performance plateaued? Is running causing more stress? Then it's time to reevaluate...

By Theresa Juva-Brown

No, running inside does not have to be a bore. Here's how to keep your intensity up and trai...

By Pete Rea / ZAP Fitness

Michael Scott thought a 5K was 5,000 miles and was still willing to run it in the name of ra...

By By ACTIVE.com

Here’s how to train your brain to carry you to the finish line.

By Tish Hamilton

We did the hard math to figure out how many miles you’d have to run to burn off your entire ...

By McGee Nall

A fall marathon is a great way to use all that spring and summer fitness. Make yours a great...

By Andrew Simmons

Shalane Flanagan's victory made me think of why I run, and what the patience, grit and tenac...

By Dorothy Beal

Correct common running maladies and save yourself from injury later on.

By Peter Rea