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ArticlesEndurance

Pros and Cons of a 10-day Training Cycle

If you’re trying to break through a plateau or you’ve struggled with proper recovery in the ...

By Megan Harrington

ArticlesEndurance

What to Know About the Running Events at the Tokyo Olympics

Give us an oval track and a handful of the top runners in the world pushing the boundaries o...

By Michael Nystrom

ArticlesEndurance

Can You Skip the Long Run When Training for a Marathon?

The short answer is...probably. But you do have some flexibility when it comes to when and h...

By Megan Harrington

ArticlesEndurance

Surprising Benefits of Running Unplugged

Find out what one runner learned by taking a step back and leaving all her devices at home.

By Megan Harrington

ArticlesEndurance

How to Recycle Your Old Running Shoes

Give last season's worn-out trainers a second life.

By Michael Nystrom

ArticlesEndurance

Should You Run with a Pace Group in Your Next Race?

If you're aiming for a certain finishing time or are gearing up for a PR, joining a pace gro...

By Megan Harrington

ArticlesEndurance

The Best Gear to Keep You Cool on Hot Runs

As temperatures rise, so does the chance for chafing and sunburn. This gear will help you by...

By Megan Harrington

ArticlesEndurance

Steps to Easily Return to Training and Racing

If you have that itch to race and you're feeling comfortable being around bigger crowds, it'...

By Angela Bekkala

ArticlesEndurance

When's the Best Time of Day to Run?

It's easiest to lean into your type and run when your body feels best, but if you can't, cre...

By Megan Harrington

ArticlesEndurance

How to Digitally Run with Others

If you're running solo for whatever reason, there are still ways to foster community and con...

By Megan Harrington