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ArticlesFitness and well-being

Quiz: What Kind of Runner Are You?

Whether you're a marathon diva or mommy stroller; find out what kind of runner you are and t...

By Fara Rosenzweig

ArticlesEndurance

iFitness Hydration Belt Review

On the hunt for a new hydration belt? Check out this review of the iFitness Hydration Belt.

By Kimberly Bogin

ArticlesEndurance

Why Short Workouts Can Help You Build Endurance

Build your endurance in 20 minutes by adding short workouts to your training.

By Davina Lewis

ArticlesEndurance

Valentine's Day Runs

Before Cupid hits you with all that chocolate and wine, lace up, bundle up and get to one of...

By Christina ScannapiegoActive.com

ArticlesEndurance

5 Running Workouts to Do With a Partner

Hit the road with a partner and try these five workouts to spice up your running routine.

By Patrick McCrann

ArticlesEndurance

How to Build Your Base for Peak Performance

Building a solid base is one of the keys to reaching your potential as a runner. Learn how t...

By Jacquie Cattanach

ArticlesEndurance

How to Excel at the Ironman Swim

With 2500 bodies churning the water around you, there is a lot of chaos during the Ironman s...

By Rich Strauss

ArticlesEndurance

7 Running Experts on the Art of Base Building

Here are seven nuggets of base-building wisdom from some of the sharpest minds in running to...

By Michael Clarke

ArticlesEndurance

Train Your Dog for Long Distance Trail Running in 20 Steps

Six months ago, Ginger was a couch dog. Today, she glides through my ultra-distance training...

By Vanessa Rodriguez

ArticlesEndurance

Women on the Run: New England's 65 Plus Club

Need one reason to lace up your shoes? How about 600? That's the number of retirement-age ru...

By Jessica Sebor