ArticlesEnduranceTop 10 Marathon Secrets to Run Faster Than EverKnow these 10 tricks before you go to the marathon starting line.By Jason R. Karp, Ph.D.
ArticlesEndurance11 Chances to Chase a Boston Qualifier This YearQualifying for the Boston Marathon remains a bucket-list item for most seasoned distance run...By Kirsten Korosec
ArticlesEnduranceThe Best Running Gear for SpringGot spring running fever? Don't run out the door without first checking out our editors' pic...By Jason R. Karp, Ph.D.
ArticlesEnduranceWork Out Without Limits: What to Wear When You TrainDon't let anything come between you and a successful workout, especially what you're wearing...By Maggie VanBuskirk
ArticlesEnduranceListen to a Teenager to Run a Faster MarathonWant to run a faster marathon? One of the best marathoners in the U.S. might only be 18 year...By Caitlin Chock
ArticlesEnduranceDress for Running Success: What to Wear for Spring TrainingDon't let unpredictable spring weather slow you down. Hit the ground running with our guide ...By Maggie VanBuskirk
ArticlesEnduranceOne Equals Two: Two Bangs for One Workout BuckWant to get more out of your workouts? Try this new way to run a single workout for two bene...By Rashelle Brown
ArticlesEndurance3 Workouts To Use Throughout The YearRun the same workouts all year long without getting bored. Here's how to make three key work...By Pete Rea
ArticlesEnduranceWhat Time of Day Should You Run?What time of day you run makes a difference in your performance. Find out when you should ru...By Amanda Casanova
ArticlesEnduranceHow to Use Your Running Injury to Your AdvantageInstead of getting discouraged, turn your injury into an advantage by using your time away f...By Rashelle Brown
Nutrition To Beat The HeatTraining in the heat can be tough, but smart strategic Nutrition can help cool your body and get the most out of your summer training
How to Use Resistance Bands for Full Body WorkoutsNo gym, no problem. This full-body resistance band routine hits everything from your core to your glutes — building strength, mobility, and...