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ArticlesEndurance

The Rookie Runner: Completing Your First Half Marathon

Scott reflects on completing his first half marathon and considers the possibility of traini...

By Scott Brown

ArticlesEndurance

5 Must-Have Elements for Runners to Lose Weight

Running and weight loss don't always go hand-in-hand. But they can if you add these five ele...

By Kendrick Ribeiro

ArticlesEndurance

Resistance Band Exercises for Runners

We teamed up with Theraband to bring you the best resistance band exercises to make you a fa...

By Erica Schuckies

ArticlesEndurance

What Can a Year of Running Do for You?

The benefits of running are fairly well-known, but here's how to take your efforts to the ne...

By Rashelle Brown

ArticlesEndurance

The Coolest Things From The Running Event 2015

Get a glimpse into the latest and greatest shoes, apparel and technology from The Running Ev...

By Erica Schuckies

ArticlesEndurance

Sidestep These Common Winter Running Pitfalls

Already itching to skip your winter runs? We've laid out every excuse you could possibly hav...

By Megan Harrington |

ArticlesEndurance

What Happens to Your Body During a Winter Run

You can't feel your fingers and your nose won't stop running. Here's exactly what happens to...

By Jackie Veling

ArticlesEndurance

2015 Holiday Runs Across the Country

Get your good tidings on with one of these holiday runs.

By Jackie Veling

ArticlesEndurance

How to Stay Motivated to Run This Winter

Don't let winter's doldrums keep you from enjoying a run in the brisk weather. Here are some...

By Sue Parke

ArticlesEndurance

The Rookie Runner: Running Nutrition, Hydration and Supplements

Scott adjusts his eating habits as he gets closer to completing his first half marathon.

By Scott Brown