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ArticlesEndurance

10 New Weight Loss Tips for Runners

If you can't seem to lose those nagging pounds in spite of running, try these 10 nutrition t...

By Mackenzie Lobby Havey

ArticlesEndurance

The 15 Most Annoying Types of Runners

From bragging to posting on social media, some runners chafe us worse than, well, chafing.

By Erica Schuckies

ArticlesEndurance

Destination Races to Turn into a Vacation

Travel for the race; stay for an extended vacation. These destination races are high on our ...

By Erica Schuckies

ArticlesEndurance

Are You Ready for a Marathon?

Before deciding to run a marathon, consider the following questions to determine if you are ...

By Jason Saltmarsh

ArticlesEndurance

The Journey from Couch to 5K: Getting off the Couch

A non-runner is taking on the Couch to 5K® presented by Special K training program. Learn mo...

By Meredith Bland

ArticlesEndurance

5 Things to Do After Every Run

Your post-run routine could be speeding recovery or undoing all your hard work. Make sure yo...

By Jason Saltmarsh

ArticlesEndurance

How to Get Started Running

There are plenty of reasons to start running, but if you’re new to the sport, these tips can...

ArticlesEndurance

The Best Carrying Accessories for Runners

Experts say you should never hold items in your hand while running. Here are our favorite ex...

By Erica Schuckies

ArticlesEndurance

12 Things You Should Never Say to Runners

There are some things non-runners just don't understand. But there's no excuse for these 12 ...

By Erica Schuckies

ArticlesEndurance

9 Long Run Survival Strategies for Summer

Summer heat can be a dangerous drain on training. Use these tips to be ready for cool weathe...

By Megan Harrington